Healthy Ageing

  1. Supplements for longevity

    Supplements for longevity

    Human longevity is a complicated dance of genetics and lifestyle. We look at the latest research on how lifestyle factors like nutrition and supplementation can affect longevity.
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  2. The health benefits of collagen

    The health benefits of collagen

    Collagen contains amino acids which support healthy bones, protect your joints and aid the repair of connective tissue throughout your body. Find out more on our blog.
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  3. How to stay healthy during the party season

    How to stay healthy during the party season

    Now is the time to prepare for the increased pace of the final weeks of the year. Find out how to minimise damage so that you can return to optimal health as quickly as possible.
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  4. Oxaloacetic acid and the brain

    Oxaloacetic acid and the brain

    Do you want to improve energy levels and cognitive function? Find out more about oxaloacetic acid and its neuroprotective benefits.
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  5. Functional Self launches unique molecular hydrogen product - H2 Elite

    Functional Self launches unique molecular hydrogen product - H...

    Hydrogen-rich water can be used as a safe, natural and effective antioxidant that may help reduce inflammation in your body.
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