Heart Health & Circulation

  1. How to live a heart healthy lifestyle - Part Two

    How to live a heart healthy lifestyle - Part Two

    What role do lifestyle factors such as sleep, exercise and stress play in the healthspan of your heart?
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  2. How to live a heart healthy lifestyle - Part One

    How to live a heart healthy lifestyle - Part One

    Is possible to safeguard yourself against the risk of heart disease, stroke and diabetes - or is our cardiovascular health defined by our genetics?
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  3. Why do I need magnesium?

    Why do I need magnesium?

    Magnesium is an important mineral for the human body and is cofactor in more than 300 enzymatic processes.
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