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Heart Health & Circulation

  1. Tuning the Gut-Heart-Brain Axis: Your Body's Symphony

    Tuning the Gut-Heart-Brain Axis: Your Body's Symphony

    Explore the gut-heart-brain axis and tune in to your body's health symphony!
    Read more »
    06 August, 2023
  2. Trans Fat Demystified: Its Impacts and Alternatives

    Trans Fat Demystified: Its Impacts and Alternatives

    Unmask trans fats' impacts and explore healthier choices, like MCT and Brain Octane Oils
    Read more »
    04 July, 2023
  3. Biohacking: Meaning, Safety and Top Hacks for Beginners

    Biohacking: Meaning, Safety and Top Hacks for Beginners

    Start improving your physical and mental well-being with these beginner-friendly biohacking tips from the FS team.
    Read more »
    28 March, 2023
  4. How to live a heart healthy lifestyle - Part Two

    How to live a heart healthy lifestyle - Part Two

    What role do lifestyle factors such as sleep, exercise and stress play in the healthspan of your heart?
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    30 November, 2018
  5. How to live a heart healthy lifestyle - Part One

    How to live a heart healthy lifestyle - Part One

    Is possible to safeguard yourself against the risk of heart disease, stroke and diabetes - or is our cardiovascular health defined by our genetics?
    Read more »
    22 November, 2018
  6. Why do I need magnesium?

    Why do I need magnesium?

    Magnesium is an important mineral for the human body and is cofactor in more than 300 enzymatic processes.
    Read more »
    07 April, 2018
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