Vitamins & Minerals

  1. Rosita Extra-Virgin Cod Liver Oil

    Rosita Extra-Virgin Cod Liver Oil

    A high-quality cod liver oil is one of the most nutrient-dense foods you can include in your diet. Find out more in this guest post from our friends at Rosita Real Foods.
    Read more »
  2. Vitamin D - are you deficient?

    Vitamin D - are you deficient?

    Find out the factors affecting Vitamin D synthesis in your body, and whether you may need to supplement with this important vitamin during the cooler months of the year.
    Read more »
  3. Seven supplements for brain performance

    Seven supplements for brain performance

    How can you support your brain during intense mental activity? Find out our seven supplements for optimal cognitive function, working memory and brain performance.
    Read more »
  4. Diet and Mental Health

    Diet and Mental Health

    There is a growing body of evidence which shows the dependent relationship between the food we digest and our mental health.
    Read more »
  5. Supplementation

    Supplementation

    Do we really need supplements? Find out the three reasons why supplementation may be necessary for your health and wellbeing.
    Read more »
  6. Why do I need magnesium?

    Why do I need magnesium?

    Magnesium is an important mineral for the human body and is cofactor in more than 300 enzymatic processes.
    Read more »
Copyright © 2014-2018 Functional Self. All rights reserved.

Customer Login

MY ACCOUNT LOGOUT
Need help?

Other Accounts