Search "bulletproof"

  1. How to make Bulletproof coffee

    How to make Bulletproof coffee

    Bulletproof Coffee is a high-performance drink that has a massive impact on your energy and cognitive function.
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  2. Upgrading your coffee

    Upgrading your coffee

    Life is too short to drink bad coffee.
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  3. Why you should care about mycotoxins

    Why you should care about mycotoxins

    Mycotoxins are a group of naturally occurring chemicals produced by some types of mould and are typically found growing on a variety of different crops.
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  4. The benefits of MCT oil

    The benefits of MCT oil

    MCT oil is able to metabolise effortlessly in the body providing you with a clean source of energy. MCT oil helps to support a ketogenic diet by promoting ketone production.
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  5. Bulletproof Matcha (coffee-free)

    Bulletproof Matcha (coffee-free)

    joy the benefits of Bulletproof coffee without the coffee! This Bulletproof Matcha recipe is tasty and extremely beneficial.
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  6. Ketogenic diet: Get fat-adapted in 4 easy steps

    Ketogenic diet: Get fat-adapted in 4 easy steps

    Are you new to the keto diet? Find out how to get fat-adapted in 4 easy steps, including how to get started, keto-friendly eating ideas, and how ketosis can help overall health.
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  7. All about the ketogenic diet

    All about the ketogenic diet

    Eating a low carbohydrate high fat or “ketogenic” diet is a complete paradigm shift from the fat-phobic dietary advice we’ve been given in the past thirty years.
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  8. Change Your Strategy

    Change Your Strategy

    It’s time for a much longer-term mentality.
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  9. What to eat!  Five best sources of healthy fats

    What to eat! Five best sources of healthy fats

    Find out our five favourite whole food sources of healthy fats.
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  10. Intermittent Fasting: Here’s how to start

    Intermittent Fasting: Here’s how to start

    Intermittent Fasting has been shown to support immune health and reduce inflammation. Our blog includes top tips to help you breeze through your fast and improve your wellbeing.
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  11. Keto and weight loss: How it works

    Keto and weight loss: How it works

    The keto diet is a superior approach to weight loss for most people. It is healthier, more effective and easier to follow than a traditional low-fat diet. Find out how it works
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  12. Collagen for injury

    Collagen for injury

    Injuries happen. Along with physical rehab there are a few things you can do nutritionally to speed up the healing process.
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