Immunity and Performance
This list of benefits of zinc and copper is very long indeed — with vital roles in everything from cardiovascular function, to hormone production, to keeping the immune system strong. In fact, just zinc itself is responsible for over 300 enzymatic reactions in your body.
Unfortunately, nutrient depletion in modern soil is steadily driving down the vitamins and minerals you’re getting - including zinc and copper. Compared to a generation or two ago, copper levels in contemporary foods are as much as 75% lower than they used to be.
Meanwhile, because your body doesn’t store zinc, it needs to be replenished daily. While the best pound-for-pound food source for zinc is oysters, you’re probably not throwing back enough oysters on the half-shell each day to make a difference, even if you like them. What about other food sources for zinc? Red meat, nuts, legumes, and whole-grains also contain zinc, but in markedly lower amounts. And you may want to avoid consuming too many nuts, legumes, and whole-grains daily for other reasons, like their high levels of phytates and other “anti-nutrients,” which can suppress zinc absorption from your diet.
All this means that even if you have plates piled with fresh-grown veggies washed down with platters of Oysters daily, supplementing with extra zinc and copper is likely one of the easiest “quick win” upgrades you can add to your diet.
Separately, zinc and copper have hundreds (if not thousands) of essential roles supporting your physical and mental performance — including...
- Supporting your cardiovascular system and maintaining your blood lipid levels
- Playing an important role in your brain and body’s stress response — supporting your mood
- Keeping your immune system strong
- Converting amino acids into usable cellular energy — supporting physical performance
- Helping to promote normal testosterone and estrogen levels
- Signaling apoptosis which normally regulates cells based on age, condition, or cell health
- Fortifying your cell membranes to reduce oxidative damage
- Playing an integral role in maintaining prostate health
And taken together, these two key minerals become even more powerful:
Reason #1: Bulletproof™ Zinc with Copper combines evidence-based daily doses of zinc and copper (based on amounts proven in the latest scientific studies) because the two work together to develop a crucial antioxidant enzyme called copper-zinc superoxide dismutase (CuZnSOD).
Don’t worry about pronouncing it — just know that this unique product of combining zinc and copper is one of your body’s primary internal defense mechanisms against oxidative stress.
Reason #2: Maintaining proper levels of both zinc and copper in your system can be a delicate balance — for example, you can actually deplete your copper levels by taking zinc on its own. So consuming both micronutrients together, in scientifically studied amounts, can help ensure you’re getting the maximum benefit without accidentally ending up with too much of one or the other.
Take one capsule daily with a meal to support mood, immune function, and energy.
Zinc on an empty stomach may cause mild stomach upset in some people. If this happens it is okay to take with a meal, but try to avoid taking with foods/supplements containing iron, calcium, and phytates because they reduce bioavailability and absorption of zinc.
Amount Per Serving (1 Capsule):
Zinc Orotate – 15mg
Copper Orotate – 2mg
Other Ingredients: Gelatin capsule, organic brown rice flour, organic rice concentrate.
Supplements should not be used as a substitute for a healthy diet and lifestyle. Always read labels, warnings and instructions provided with products before consuming or using any product. If you are 18 years or younger, pregnant, breastfeeding, on medication, have a medical condition, or are allergic to any listed ingredients, please consult your doctor or healthcare professional before using a product. If adverse reactions occur, discontinue use immediately and consult a doctor. Where applicable, do not use if safety seal is broken or missing. Keep out of reach of children.
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