Relaxing without making you sleepy
L-Theanine is an amino acid that is not common in the diet (not one of the essential amino acids or even one of the common nonessential amino acids), and is deemed a nondietary amino acid
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L-theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. It is free of the side effects commonly associated with other relaxing agents and can be used to aid in stress management.
Take 1 capsule two or three times daily. If additional support is desired, increase to 2 capsules three times daily, or as recommended by your healthcare professional.
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