UK Store 
NZ Store
AU Store
EU Store
LMNT
LMNT - Recharge Electrolyte Drink Mix
Gluten Free
No artificial colours
No artificial preservatives
Vegan
Often Bought With:
Select
Products that are purchased directly from this website by an end-user may be returned by you within thirty (30) days of the date of purchase for a full refund less shipping and handling. Please note products must be returned in their original packaging and in the same condition in which they were received. Opened packages are not eligible for return.
Let me know when back in stock
ABOUT
An easy, healthy way to get the optimal amount of electrolytes into your body.
- Unlike sports drinks and other electrolyte drinks, LMNT contains the perfect ratio of sodium, potassium and magnesium.
- A sugar free way to help optimise your performance.
- Available in 3 delicious flavours, or an unflavoured option if you’d prefer.
LMNT - Recharge Electrolyte Drink Mix
Detailed product information
A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.
LMNT is a zero-sugar electrolyte drink mix, with everything you need and nothing you don't. Their ratio stands out: LMNT delivers a truly meaningful dose of electrolytes without the sugar, junky fillers, or artificial colouring found in other “sports drinks.”
More of the good stuff: Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio.
- 1000 mg sodium
- 200 mg potassium
- 60 mg magnesium
Without the dodgy stuff: What we DON’T consume is just as important as what we DO consume.
- No Sugar
- No Gluten
- No Fillers
- No Artificial Ingredients
- Paleo & Keto Friendly
Mix 1 pack with your favourite liquid, such as:
- Water
- Coffee
- Bone broth
- Protein shake
Keep out of reach of children.
Do not exceed recommended dose.
This product is a food supplement and is not a replacement for a healthy and balanced diet and/or lifestyle.
If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first.
Raw Unflavoured: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.
FS Expert Review
LMNT - Recharge Electrolyte Drink Mix
BY: Dave Asprey
“The LMNT Recharge is one of my personal favourites. Try it for a tasty electrolyte drink mix tailored to anyone following a keto, low-carb of paleo diet.”
FREQUENTLY ASKED QUESTIONS
Your questions answered
Determining how many packets to consume daily is quite dependent on the individual. First, it’s important to note that LMNT is meant to supplement your electrolyte intake - it should not be your sole source of electrolytes in a day. Although there is no one-size-fits-all approach, the clinical data demonstrates targeting 5-7g of sodium 1-3g of potassium, and 250-500mg of magnesium throughout the day from various sources, ideally from predominantly whole foods. Many people find 1-2 packets per day to be optimal, often depending on their activity level.
LMNT is great to use in a variety of situations.
So here's the short answer: The most common usage is first thing in the morning, and about 30 mins prior to a workout, high-intensity activity, or when mental clarity is at a premium. A good thing to remember is when it comes to replacing lost electrolytes–preparing ahead of time is much better than chasing them afterward.
LMNT’s citric acid is manufactured by a submerged fermentation process which employs a strain of the micro-organism Aspergillus Niger to convert a dextrose carbohydrate substrate into citric acid. Aspergillus Niger is a ubiquitous, non-GMO and non-pathogenic organism. The citric acid they use is rigorously tested and does not contain corn.
Need help understanding what’s right for you?
Each and every one of us is different, as are our supplement needs, that’s why at Functional Self we have a dedicated team of health-coaching professionals available to help you find exactly what’s right for you.
Sign up for the latest supplement, health and wellbeing news
Functional Self would like to keep you updated about our latest news and offers. If you are happy for us to do this, please enter your email above. See our Privacy Notice for more information on how we handle and use personal data including how to withdraw consent at any time.