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LMNT - Recharge Electrolyte Drink Mix


LMNT - Recharge Electrolyte Drink Mix

Free From
  • Gluten Free

    Gluten Free

  • No artificial colours

    No artificial colours

  • No artificial preservatives

    No artificial preservatives

  • Vegan


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An easy, healthy way to get the optimal amount of electrolytes into your body.

  • Unlike sports drinks and other electrolyte drinks, LMNT contains the perfect ratio of sodium, potassium and magnesium.
  • A sugar free way to help optimise your performance.
  • Available in 3 delicious flavours, or an unflavoured option if you’d prefer.

30 Pack - 30 Servings approx

LMNT - Recharge Electrolyte Drink Mix

Detailed product information

A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.

LMNT is a zero-sugar electrolyte drink mix, with everything you need and nothing you don't. Their ratio stands out: LMNT delivers a truly meaningful dose of electrolytes without the sugar, junky fillers, or artificial colouring found in other “sports drinks.”

More of the good stuff: Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio.

  • 1000 mg sodium
  • 200 mg potassium
  • 60 mg magnesium

Without the dodgy stuff: What we DON’T consume is just as important as what we DO consume.

  • No Sugar
  • No Gluten
  • No Fillers
  • No Artificial Ingredients
  • Paleo & Keto Friendly

Mix 1 pack with your favourite liquid, such as:

  • Water
  • Coffee
  • Bone broth
  • Protein shake

Keep out of reach of children.

Do not exceed recommended dose.

This product is a food supplement and is not a replacement for a healthy and balanced diet and/or lifestyle.

If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first.

Raw Unflavoured: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.

Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.

Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.

Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.

FS Expert Review

LMNT - Recharge Electrolyte Drink Mix

5.0 / 5

BY: Dave Asprey

“The LMNT Recharge is one of my personal favourites. Try it for a tasty electrolyte drink mix tailored to anyone following a keto, low-carb of paleo diet.”


Your questions answered

Determining how many packets to consume daily is quite dependent on the individual. First, it’s important to note that LMNT is meant to supplement your electrolyte intake - it should not be your sole source of electrolytes in a day. Although there is no one-size-fits-all approach, the clinical data demonstrates targeting 5-7g of sodium 1-3g of potassium, and 250-500mg of magnesium throughout the day from various sources, ideally from predominantly whole foods. Many people find 1-2 packets per day to be optimal, often depending on their activity level.

LMNT is great to use in a variety of situations.

So here's the short answer: The most common usage is first thing in the morning, and about 30 mins prior to a workout, high-intensity activity, or when mental clarity is at a premium. A good thing to remember is when it comes to replacing lost electrolytes–preparing ahead of time is much better than chasing them afterward.

LMNT’s citric acid is manufactured by a submerged fermentation process which employs a strain of the micro-organism Aspergillus Niger to convert a dextrose carbohydrate substrate into citric acid. Aspergillus Niger is a ubiquitous, non-GMO and non-pathogenic organism. The citric acid they use is rigorously tested and does not contain corn.

Brad Johnston founding partner of Functional Self

Need help understanding what’s right for you?

Each and every one of us is different, as are our supplement needs, that’s why at Functional Self we have a dedicated team of health-coaching professionals available to help you find exactly what’s right for you.

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